- Dec 22nd 2020
- 0 comment
Tags: Recipes , Healthy Eating, Mother's Day, Vegan
Tools: Food Processors
Ingredients
- 2 Tbsp grapeseed oil
- 1 small spanish onion
- 2 cloves garlic
- 1 Tbsp tomato paste
- 1 400g can young jackfruit in water or brine. Rinsed and drained well
- 1 tsp cumin
- 1 tsp dried oregano
- 1 tsp paprika
- ¼ tsp sea salt flakes
- ¾ cup vegetable stock
- 8 Corn tortillas
Method
- Insert multi purpose blade into KitchenAid 5 cup cordless food chopper. Quarter the onion and place in the food chopper bowl with garlic, process on speed 1 for 30 until finely chopped. Remove from bowl and set aside.
- Add jackfruit to the food chopper bowl and pulse a few times to get a "shredded meat" texture. Do not over pulse or it will become mushy.
- Heat oil in a large pan over medium heat. Add onion and garlic and sauté until translucent, about 2-3 minutes.
- Add the tomato paste and cook for 30-60 seconds more.
- Add the shredded jack fruit and sauté for 2-3 minutes. Add the spices and sauté until fragrant for about 1 minute.
- Pour in the vegetable stock and cook until the liquid has cooked down completely about 3-4 minutes.
- Taste for seasoning and add more if needed. Remove from heat.
- Serve on tortillas with your choice of toppings.
Tags: Recipes , Healthy Eating, Mother's Day, Vegan
Tools: Food Processors